Rajgira Ukad
This is available in puff form and also in flour form. Bedekar food provides the flour. If you get the puffs roast for few minutes and then grind them in the grinder. One can start this at the age of 6 months.
Ingredients – ½ cup rajgira flour
2 teaspoon of rice flour
1 cup butter milk
1 tea spoon desi ghee
Few cumin seeds
Very little turmeric powder
Very little asafetida
Garlic cloves – 2
Salt to taste
Recipe- 1> Mix rajgira flour, rice flour, Add little butter milk. Remove all lumps. Add remaining buttermilk.
2> Heat ghee in a pan, add cumin seeds. When they sputter add asafetida, turmeric powder, garlic cloves. Fry cloves for 1 minute.
3> Add the rajgira mix to this. Stir continuously. When thickens, cover it with a lid for 3-4 mins.
4> Add salt to taste.
Tip – Do not give garlic while serving for small babies. Ideal for kids who do not like sweet food. Also good after fever, when there is no taste to the tongue.
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